Au Contraire Film Festival

Au Contraire En Plein Air – August 16, 2021

Au Contraire Film Festival Through the lens of film, the unique Au Contraire Film Festival strives to achieve awareness of and advocacy for mental health issues. In the tradition of "now for something complet...
Irving Ludmer

The Brain behind the Ludmer Centre

Irving Ludmer, one of Montreal’s most successful entrepreneurs and business leaders, is playing a leading role in making the city a global hub in brain research informatics Brain research has never been more i...
Serena Ryder

Serena Ryder – Saturday, May 29 2021

Serena Ryder discusses her mental wellness journey that led to the creation of her latest recording The Art of Falling Apart and performs a few select pieces from the album and some of her hits. The Toronto-...
Mental Health

Building back our mental health

The COVID-19 pandemic has contributed to a renewed focus on our collective mental health. For more than a year now, Canadians have been faced with increased isolation, heightened uncertainty and overwhelming fe...
Stress: It’s all in your head, or is it?Dr. Caroline Ménard, an up-and-coming researcher from Quebec City

Stress: It’s all in your head, or is it?

When we think about mental health, we often think of the brain in our heads. But what about what some refer to as our second brain – the gut? Could changes to the trillions of microorganisms in the gut affect o...